Never reheat fats and oils. Add less salt while cooking.
A playlist of 10 'so bad it's good' songs, our hostile neighbours will regret the day they decided to take panga.
Opt for foods low on salt, high in iron, protein and calcium.
Wellness expert Roopashree Sharma answers your health queries.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'In the likelihood that Omicron is circulating, you have a much greater chance of getting infected now, than you did during the Age of Delta.'
Wellness expert Roopashree Sharma answers your health queries.
This is first picture of 49-year-old Omar to have appeared in public domain after five months of captivity. It showed him smiling in a snow covered jacket and sporting an unkempt greyish beard.
Beyond 'eat something before your workout', take their advice with a pinch of salt, warns Jyoti Dabas.
Dietician Komal Jethmalani provides expert help.
But after English FA's intervention, the Bundesliga giants have now allowed the 17-year-old to feature in Steve Cooper's side only for the group stages.
The filmmaker, who will give us Kapoor & Sons this week, has the same facial expressions like we do.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Going on a date tonight? Well, make sure that you don't treat the waiter at the restaurant badly, for a new study has found that clicking fingers at a matre d' is the biggest first date faux pas.
Not to say that India couldn't have handled the situation better, but on average, it didn't do anywhere near as badly as the naysayers make it out argues Rajeev Srinivasan.
Did you know that the symptoms of sexually transmitted diseases are not very recognisable? Suchita Parikh lets you in on everything you need to know about STDS.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
In Indranee Ghosh's latest book you will discover some untold secrets about the hill station in the north east of India.
'There is a clear business impact. People are avoiding crowded places and gatherings across cities. This is hitting business, both at traditional and modern trade outlets, during the Holi season, which kicked off from Saturday,' says Praveen Khandelwal, general secretary, Confederation of All India Traders (CAIT).
About 17 per cent of the over 6,000 'friends' in Yadav's accounts are from Pakistan.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
In this moment there has to be honest acknowledgement of how so many in our community willingly voted for another four years of Trump, based on the morally flimsiest of reasons, points out Suleman Din.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
Have skin concerns? Send in your questions to Dr Dinesh Jain.
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
Barcelona forwards Ousmane Dembele and Lionel Messi fired the Catalans to a confidence-boosting 2-0 win at in-form Sevilla on Saturday to keep the pressure on La Liga leaders Atletico Madrid.
'In every episode, you are tricked into believing that this messy girl whose life is falling apart is so talented and real that you have to love her for who she is.' 'And you will love her eventually because Masaba is effortless and looks stunning in every frame,' notes Divya Nair.
They are so bad, they're good for laughs!
'Mr Modi has a huge opportunity before him.' 'Whether he grabs it the way Mrs Gandhi did in 1969 or squanders it as he did in 2014 will determine his economic legacy,' notes T C A Srinivasa-Raghavan.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
Simple ways to cure a hangover after a long New Year Eve party.
Verma wins compound individual gold, opens tally for India.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
'What you do today defines what you are going to be tomorrow.'
Peter Rodrigues' late goal gave the Goa side a 1-0 victory over the defending champions in the National Football League.
If you are serious about losing weight, you have to give up sugar completely.
Can you imagine all the things you can buy!?!
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